What’s Included:

  • Initial Consultation: We begin with a phone or in home deep-dive consultation. During this session, we will discuss your current challenges, your goals, and your child’s unique temperament to ensure the approach feels right for your family.

  • Customised Sleep Plan: Following our consult, you will receive a detailed, step-by-step sleep plan. This guide is tailored specifically to your needs, covering everything from optimal sleep environments to gentle settling techniques and age-appropriate schedules.

  • Bi-Weekly Check-Ins: To keep you on track and confident, we will have scheduled check-ins twice per week. These sessions allow us to celebrate progress, troubleshoot any hurdles in real-time, and make adjustments as your child’s sleep improves.

  • Four Weeks of Dedicated Support: Change takes time and consistency. You will have a professional partner by your side for up to one month, ensuring you feel supported through every milestone and nap transition.

In home consultation and support  

$545

Sometimes, seeing the space makes all the difference. This package includes a 60 to 90 minute  in-home visit , allowing me to assess your little one's sleep environment firsthand and get a true feel for your family's rhythm. We'll begin with a pre-screening questionnaire so I arrive prepared to dive deep into your sleep challenges. Following our visit, you'll receive a personalised sleep plan and for the next month  we'll stay connected with  twice-weekly check-ins via email to celebrate your successes and make sure the program is working perfectly for you.

Phone consultation and support

$475

If you live outside the Northern Beaches and surrounding area or would prefer a phone consultation, I offer a  30 - 60  minute phone call which includes  a thoughtful pre-screening questionnaire. Once I've gotten to know your family's specific needs, I'll provide you with a personalized sleep plan . You won't have to navigate this alone; For the next month , we'll stay connected with twice-weekly check-ins via email to celebrate your successes and make sure the program is working perfectly for you.

Free Discovery call

Book your free 10-minute introductory call to discuss your sleep goals and determine if my approach aligns with your family’s needs.