What’s Included:

  • Initial Consultation: We begin with a phone or in home deep-dive consultation. During this session, we will discuss your current challenges, your goals, and your child’s unique temperament to ensure the approach feels right for your family.

  • Customised Sleep Plan: Following our consult, you will receive a detailed, step-by-step sleep plan. This guide is tailored specifically to your needs, covering everything from optimal sleep environments to gentle settling techniques and age-appropriate schedules.

  • Unlimited 4-Week Dedicated Support: Change takes time and consistency, but you won't have to navigate it alone. For a full month, you will have a professional partner by your side ensuring you feel confident and supported through every milestone and nap transition. With unlimited email access for check-ins, you can reach out whenever a question pops up. This allows us to celebrate your wins, troubleshoot hurdles in real-time, and seamlessly adjust the plan as your child’s sleep improves.

     

In home consultation and support  

$545

Sometimes, seeing the space makes all the difference. This package includes a 60 to 90 minute  in-home visit , allowing me to assess your little one's sleep environment firsthand and get a true feel for your family's rhythm. We'll begin with a pre-screening questionnaire so I arrive prepared to dive deep into your sleep challenges. Following our visit, you'll receive a personalised sleep plan and for the next month  we'll stay connected with unlimited support via email to celebrate your successes and make sure the program is working perfectly for you.

Phone consultation and support

$475

If you live outside the Northern Beaches and surrounding area or would prefer a phone consultation, I offer a  30 - 60  minute phone call which includes  a thoughtful pre-screening questionnaire. Once I've gotten to know your family's specific needs, I'll provide you with a personalised sleep plan . You won't have to navigate this alone; For the next month , we'll stay connected with unlimited support via email to celebrate your successes and make sure the program is working perfectly for you.

Free Discovery call

Book your free 10-minute introductory call to discuss your sleep goals and determine if my approach aligns with your family’s needs.